Moderate the anxiety Synonym

Synonyme Moderate the anxiety

alleviate-the-anxiety - ease-the-anxiety - reduce-the-anxiety - lessen-the-anxiety - mitigate-the-anxiety - relieve-the-anxiety - diminish-the-anxiety - soothe-the-anxiety - calm-the-anxiety - temper-the-anxiety - assuage-the-anxiety - allay-the-anxiety - abate-the-anxiety - mollify-the-anxiety - pacify-the-anxiety - placate-the-anxiety - quell-the-anxiety - subdue-the-anxiety - soften-the-anxiety - lighten-the-anxiety


To moderate anxiety means to reduce or alleviate feelings of anxiousness and worry. This can be done through various techniques such as mindfulness, therapy, exercise, and proper diet. Managing anxiety often involves identifying triggers, practicing relaxation techniques, and potentially using medication prescribed by a healthcare professional. By moderating anxiety, individuals can improve their mental health and overall quality of life.



Search Synonyms

Related synonyms