peace, calm, serenity, stillness, quiet, placidity, repose, tranquility, composure, equanimity, hush, restfulness, peacefulness, calmness, ataraxy, undisturbedness, quietude, ease, contentment, harmon... [more]
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Mitigate anxieties refers to the process of reducing or alleviating feelings of worry, nervousness, or unease. This can be achieved through various strategies, including therapy, mindfulness, medication, exercise, and support from friends and family. It is an important aspect of maintaining mental well-being and can significantly improve one's quality of life.