listening, audition, perceiving, earshot, attention, heed, awareness, comprehension, understanding, reception, sense, detection, monitoring, overhearing, eavesdropping, auscultation, auditory percepti... [more]
lower the stress Synonym
Synonyme lower the stressreduce stress - alleviate stress - decrease stress - lessen stress - diminish stress - ease stress - relieve stress - mitigate stress - lighten stress - allay stress - assuage stress - soothe stress - calm stress - moderate stress - temper stress - abate stress - defuse stress - soften stress - pacify stress - placate stress - mollify stress - quell stress - subdue stress - suppress stress - quiet stress - tranquilize stress - relax stress - unwind stress - decompress stress - de-stress - chill out stress - cool down stress - take the edge off stress - tone down stress - dial down stress - lower tension - reduce tension - alleviate tension - decrease tension - lessen tension - diminish tension - ease tension - relieve tension - mitigate tension - lighten tension - allay tension - assuage tension - soothe tension - calm tension
Lowering stress is a crucial aspect of maintaining overall health and well-being. It involves various techniques and practices aimed at reducing physical and mental strain. Common methods include exercise, meditation, deep breathing, and engaging in hobbies. Managing stress effectively can lead to improved mood, better sleep, and enhanced immune function.
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