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stamina - perseverance - resilience - tenacity - fortitude - persistence - durability - staying power - grit - steadfastness - patience - toughness - determination - vigor - strength - robustness - hardiness - energy - vitality - lastingness - forbearance - constancy - doggedness - indefatigability - resolution - spunk - pluck - mettle - backbone - resolve - guts - nerve - drive - spirit - willpower - indefatigableness - pertinacity - obstinacy - obstinateness - assiduity - assiduousness - diligence - industriousness - application - sedulousness - pertinaciousness - stick-to-itiveness
Endurance refers to the ability to sustain prolonged physical or mental effort. It is a critical aspect in various fields such as sports, where athletes require high endurance to compete effectively, or in everyday life, where mental endurance helps individuals handle stress and maintain focus over extended periods. Physical endurance can be improved through consistent training and exercise, while mental endurance is often built through practice, relaxation techniques, and resilience-building activities.