revitalize, refresh, renew, restore, regenerate, revive, invigorate, revivify, reinvigorate, revamp, rejuvenize, reanimate, resuscitate, refurbish, recharge, enliven, stimulate, energize, uplift, reno... [more]
calm - soothe - relax - ease - pacify - tranquilize - settle - comfort - alleviate - mollify - placate - appease - assuage - allay - mitigate - quiet - still - compose - reassure - de-stress - unwind - loosen up - chill - mellow - cool down - lighten - unburden - release - soften - temper - moderate - reduce - diminish - lessen - abate - subdue - quell - quieten - hush - lull - console - solace - balm - ease up - take it easy - let go - breathe easy
Relieve the nerves refers to strategies and techniques used to calm and soothe the nervous system, reducing anxiety and stress. This can include practices such as deep breathing, meditation, yoga, or even engaging in hobbies that bring joy and relaxation. It's an essential aspect of self-care and mental health maintenance.