awareness, understanding, insight, recognition, discernment, observation, consciousness, appreciation, realization, comprehension, cognition, interpretation, impression, sense, viewpoint, perspective,... [more]
overcoming the anxieties Synonym
Synonyme overcoming the anxietiesConquering the fears - defeating the worries - surmounting the apprehensions - mastering the anxieties - triumphing over the fears - vanquishing the worries - overcoming the fears - subduing the anxieties - dispelling the fears - alleviating the worries - quelling the anxieties - mitigating the fears - resolving the worries - addressing the anxieties - handling the fears - managing worries - coping with the anxieties - dealing with the fears - confronting the worries - facing the anxieties - tackling the fears - combating the worries - battling the anxieties - wrestling with the fears - grappling with the worries - enduring the anxieties - prevailing over the fears - surpassing the worries - transcending the anxieties - outstripping the fears - outpacing the worries - outdoing the anxieties - outshining the fears - outmatching the worries - outclassing the anxieties - outdistancing the fears - outmaneuvering the worries - outsmarting the anxieties - outwitting the fears - outlasting the worries - outliving the anxieties - outgrowing the fears - outstriding the worries - outleaping the anxieties - outjumping the fears - outleaping the worries
Overcoming the anxieties refers to the process of dealing with and mitigating feelings of anxiety, which are characterized by feelings of worry, nervousness, or unease about an imminent event or something with an uncertain outcome. This can involve a variety of strategies and techniques, including cognitive behavioral therapy (CBT), mindfulness practices, stress management techniques, and lifestyle adjustments such as exercise and healthy eating. The objective is to develop healthier responses to stressors and build resilience to prevent anxiety from interfering with daily life.
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