awake, alert, watchful, vigilant, sleepless, conscious, aware, wakeful, observant, attentive
mitigate stress Synonym
Synonyme mitigate stressreduce stress - alleviate stress - lessen stress - ease stress - relieve stress - diminish stress - lighten stress - decrease stress - moderate stress - soothe stress - allay stress - assuage stress - temper stress - abate stress - calm stress - soften stress - mollify stress - pacify stress - placate stress - quell stress - subdue stress - suppress stress - mitigate anxiety - reduce tension - alleviate pressure - lessen strain - ease burden - relieve anxiety - diminish tension - lighten load - decrease pressure - moderate anxiety - soothe tension - allay anxiety - assuage tension - temper anxiety - abate tension - calm anxiety - soften tension - mollify anxiety - pacify anxiety - placate anxiety - quell anxiety - subdue anxiety - suppress anxiety - mitigate strain - reduce burden - alleviate strain - lessen burden
Mitigate stress refers to actions or strategies that help lessen or alleviate the feelings of stress. These can include physical activities such as exercise, mental practices such as meditation or mindfulness, social activities such as talking with friends, or other coping mechanisms. The goal is to reduce the negative effects of stress on the body and mind, leading to improved overall well-being.
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